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What It Is

  • It’s a powerful partnership between two individuals – you and I work together to achieve your goals
  • It’s a support system that will help you to create big shifts in your thinking by providing you an accountability partner, truthful dialogue, and new perspectives
  • It’s a way to get a fresh perspective, unconditional encouragement, resources and tools, and a safe place for you to consider new ways of thinking, being and acting

What It Is Not

Coaching is not counseling or therapy. It is not about the past, it’s about moving forward and being the creator of your future. The person who wants to hire a coach generally wants to make some changes in their life. They know they have a need to make some changes, but they can’t seem to figure out on their own exactly what steps they need to take to get from where they are to where they want to be. The coach’s job is to guide the client in uncovering the answers which are already within them. It is a tremendously empowering process.

How does it work?

You, the client, bring to the coaching sessions your specific topic and desired outcome. Everything in the process is about you – what you think about, what’s going on in your life, what’s working, what isn’t working, and what you are looking to achieve. What do you want your life to look like and what changes need to be made to get you there?

As your coach, I am 100 percent focused on you. I listen to your words, your voice inflections, your energy level, emotions, etc. I hear what you say and what you don’t say. I make observations and ask powerful questions designed to help you:

  • Listen to yourself more closely
  • Release limiting beliefs and patterns
  • Shift your perspective
  • Make meaningful connections
  • Create and commit to powerful action steps

My job is not to give advice or solve your problems (hard for a long time lawyer, but I do it well!) Rather, I am like the archeologist helping you to uncover your own wisdom and reclaim your authentic self. I also support you by gently holding you accountable for the action steps you commit to through the process.

Are you ready for the experience of coaching?

Contact me today for a complimentary, no obligation 30-minute coaching session.